The Positive Castle Audio #2: Reflecting on 2018

The Positive Castle Audio #2: Reflecting on 2018

Happy New Years Eve! I decided to make an audio post in this topic, and today, I’m reflecting on 2018, the resolutions I made in the beginning of the year, what I did (and didn’t accomplish), and an open letter to me. I hope you enjoy and may we leave 2018 on a good note and enter 2019 with love and positivity.

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The Positive Castle Audio Post #1: Therapy

The Positive Castle Audio Post #1: Therapy

Welcome to the very first audio post! I got a brand new microphone, so I decided to do something different with my blog. I plan to do audio posts once a month here at The Positive Castle. Today’s topic: therapy and my experience with it.

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All About Self-Reflection

All About Self-Reflection

Who knew a change in a workout routine could lead to something empowering? During my walk around the trail, I discovered how self-reflection is one of the best forms of self-care. I discuss what inspired me, why self-reflection is so important, and share some ideas on where self-reflecting can be done.

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