The Comfort Playlist

The Comfort Playlist

Ever had a struggling time where you just didn’t feel like you didn’t have anyone to turn to? Well with a comfort playlist I created, you can listen to some encouraging and inspiring jams! Keep reading to get an idea of what songs I picked for my personal comfort playlist and why it may help you.

Background Image by bunni

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Being Grateful

Being Grateful

To my readers from the US: Happy Thanksgiving! Today, we spend the day with friends, family, or loved ones and not only eat yummy food, but take a moment to remind ourselves things we’re grateful for. Taking time to reflect on what I’m grateful for is something I’ve been doing for years now, so in today’s post, I talk about why we should take time to think about why we’re grateful for the things we have.

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It's Okay Not to Be Okay

It's Okay Not to Be Okay

This is more on the shorter side than my usual posts, but I wanted to discuss something I’ve been thinking about: it’s okay not to be okay. It’s okay to have bad days even when you do your best to have good days.

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All About Self-Reflection

All About Self-Reflection

Who knew a change in a workout routine could lead to something empowering? During my walk around the trail, I discovered how self-reflection is one of the best forms of self-care. I discuss what inspired me, why self-reflection is so important, and share some ideas on where self-reflecting can be done.

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