Being Grateful

Being Grateful

To my readers from the US: Happy Thanksgiving! Today, we spend the day with friends, family, or loved ones and not only eat yummy food, but take a moment to remind ourselves things we’re grateful for. Taking time to reflect on what I’m grateful for is something I’ve been doing for years now, so in today’s post, I talk about why we should take time to think about why we’re grateful for the things we have.

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Losing Yourself

Losing Yourself

The past few weeks have been anything but easy. I share exactly what I’ve been dealing with, as well as how I almost lost myself. Even in times of losing ourselves in our emotions, we can always get back to solid ground.

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All About Self-Reflection

All About Self-Reflection

Who knew a change in a workout routine could lead to something empowering? During my walk around the trail, I discovered how self-reflection is one of the best forms of self-care. I discuss what inspired me, why self-reflection is so important, and share some ideas on where self-reflecting can be done.

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Growth in Change

Growth in Change

Life is filled with changes. Changes in our world, changes in our society, and even changes in our community. The thought of change can scare many, such as myself, but what if we saw change not as a scary monster, but as an opportunity to grow?

Photo by Stoica Ionela on Unsplash

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It's Ok to Be Alone

It's Ok to Be Alone

The month of February is known as one thing: Valentine's Day. The day we focus on love and romance and red and pink combos. As I went through Valentine's Day solo, I realized how being alone romantically isn't the end of the world. Being alone can be one of the best things. 

Photo by Štefan Štefančík on Unsplash

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Loving Yourself Through the Struggles: Chapter 2, Madi's Story

Loving Yourself Through the Struggles: Chapter 2, Madi's Story

Time for the second chapter of my new series, "Loving Yourself Through the Struggles". Today, we have a personal story from Madi and her past struggles with self-love, as well and her giving tips on what you can do if you have been, or currently, in a similar situation. Thank you again Madi for being a part of this series!

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Loving Yourself Through the Struggles: Chapter 1, Collaboration with Kayla

Loving Yourself Through the Struggles: Chapter 1, Collaboration with Kayla

Starting every Monday in February, I'll be doing a new series on my blog called "Loving Yourself Through the Struggles". In the month of February, I'll be having a total of four guest bloggers discussion their struggles while trying to love themselves. Today, you'll be getting a taste of this series with a collaboration I did, with the lovely Kayla, and our stories on dealing with PCOS.

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