Wintertime Sadness

Wintertime Sadness

As we go through December, many people are excited for Christmas, snow, and the holiday season; however, others may find the winter time difficult to go through. We've all heard of depression, but what about Seasonal Affective Depression? Aren't they both the same thing? Not exactly. In this post, I'll be discussing what Seasonal Affective Depression is and share with you my tips on how to ease the struggles of dealing with SAD.

Photo by Enis Yavuz on Unsplash

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